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Crunchy Oven Fried Fish

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READY IN:
57mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 450.
  2. Cut fish into serving size pieces.
  3. Mix flour, lemon pepper, and 1/4 tsp salt in a shallow dish.
  4. Beat egg white until frothy; place in another shallow dish.
  5. Combine bread crumbs, cornmeal, lemon peel, and basil in a third shallow dish.
  6. Dip top of fillets into flour mixture; Shake off any excess.
  7. Dip tops into egg white; coat with crumb mixture. Spray a shallow baking pan with nonstick cooking spray.
  8. Place fillets in pan, coating side up; tuck under thin edges.
  9. Bake for 6 to 12 minutes or until fish flakes easily with a fork.

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