Crustless, Broccoli, Tuna Quiche
- Ready In:
- 1hr
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 1 (900 g) packet frozen broccoli
- 6 tablespoons butter or 6 tablespoons margarine
- 1⁄2 cup flour
- 1 teaspoon salt
- 3 1⁄2 cups milk
- 1⁄3 cup grated yellow cheese
- 1 tablespoon lemon juice
- 1 can tuna, drained and flaked (either oil in water - whatever one prefers)
directions
- Cook broccoli in slightly salted water until tender.
- Rinse under cold water and drain well.
- Preheat oven to 350 degrees F.
- Melt butter in a medium size pot.
- Add flour stirring until combined.
- Slowly add milk and continue stirring until sauce has thickened.
- At this point, add salt, cheese, lemon juice and mix until well combined.
- Remove pot from heat and add broccoli and tuna.
- Mix well, pour into a pyrex or glass baking dish.
- Bake covered for 35 minutes.
- Remove cover and continue baking for a further 10-20 minutes until nice and bubbly.
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