Crustless Spinach Pizza

"Low Cal, Low Carb ... When you gotta have a pizza fix, given to me by a friend Makes 8 servings each = 130 cal., 6 fat, 7 carbs, 12 protein"
 
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Ready In:
40mins
Ingredients:
5
Yields:
1 Pie
Serves:
8
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ingredients

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directions

  • Preheat oven to 400 degrees.
  • Defrost and drain spinach (get out as much water as possible).
  • Mix a few teaspoons of the cheese and sauce with the eggs and spinach.
  • Spread Mixture evenly onto a pizza pan that has been sprayed with canola oil. ( I didn't have a pizza pan so I used a roasting pan) It should be a thin layer.
  • Take remaining cheese and spread over the top of mixture and then pour remaining sauce over top.
  • Bake in pre-heated 400 degree oven for 20-30 minutes until cheese is golden and bubbly.

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RECIPE SUBMITTED BY

I had gastric bypass surgery in March '06. I've lost over 250# and love to find healthy recipes or turn old favs into new healthy ones.
 
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