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Curried Cauliflower Soup With Red Pepper Puree

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“This is a recipe for those watching their weight. This recipe is 3 points, low in carbs and low in fat. It is simply delicious and looks fantastic.”
1hr 15mins

Ingredients Nutrition


  1. For the Curried Cauliflower Soup:
  2. Preheat oven to 350 degrees.
  3. Spray cauliflower florets and onion with Pam, season with salt and pepper and place in a roasting pan. Roast for 30 minutes, until well caramelized. Put into a large soup pot and add orange juice, stock, curry powder and check for seasoning. Bring to a boil, turn the heat down and simmer for 15 minutes.
  4. Puree with an immersion blender, or in small batches in a blender.
  5. Reheat just prior to serving. Garnish with Red Pepper Puree.
  6. For the Red Pepper Puree:
  7. Simmer all of the ingredients together until peppers are soft.
  8. Puree in a blender until smooth.
  9. Drizzle into the hot soup.

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