Curried Chickpea and Cauliflower

Name: Curried Chickpea and Cauliflower
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 cups, 4 serving(s)
Ingredients: 1/2 head cauliflower, cut into florets; 8 ounces firm tofu, extra firm, pressed and drained, cubed; 4 garlic cloves, crushed; 15 ounces chickpeas; 15 ounces diced tomatoes; 1/2 onion, quartered and sliced; 2 -3 teaspoons curry powder; 1 teaspoon cumin; salt and pepper

Submitted by zevy2688

"vegan chickpea and cauliflower curry from vegweb"

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Ready In:: 25mins
Ingredients:: 9
Yields:: 4 cups
Serves:: 4

ingredients

¹⁄₂ head cauliflower, cut into florets
8 ounces firm tofu, extra firm, pressed and drained, cubed
4 garlic cloves, crushed
15 ounces chickpeas
15 ounces diced tomatoes
¹⁄₂ onion, quartered and sliced
2 -3 teaspoons curry powder
1 teaspoon cumin
salt and pepper

directions

Heat pan and brown tofu cubes on one side with cooking spray. Before flipping, sprinkle the curry over all cubes and add crushed garlic. Flip and let sit for 1 minute. Add the cauliflower and onions, cook for 5 min, stirring occasionally. Add the garbanzo beans and cumin, stirring well. Cover and simmer for about 10 minutes. Add the tomatoes and simmer for another 5 minutes, covered. Season to taste with salt and pepper.