Curried Chickpeas & Onions
"A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper"
photo by katia
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 15 ounces chickpeas, drained and rinsed
- 1 medium yellow onion, chopped
- 8 ounces no-salt-added tomato sauce
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1⁄4 teaspoon cayenne pepper (to taste)
directions
- In a medium bowl, combine all ingredients.
- Microwave on high, covered, for 10 minutes or until onions are soft.
- Enjoy!
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Reviews
-
This is an excellent recipe. I make this often. I always use canned chickpeas for convenience. It's a quick and tasty side to any main dish. -
Wordeful dish! I enjoyed so much, easy to make and full of taste and aroma! I boiled my chickpeas cause I dont like using canned foods, and I also added one tablespoon of olive oil. Its a keeper! Thanks Lauralee. Made it for PAC Fall 2007.
RECIPE SUBMITTED BY
Our picture was taken at Bryce Canyon NP when we celebrated our 47th anniversary. (It has now been 54 years!!)
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<br>Of course, I love to cook and bake. Desserts seem to be my specialty, however my husband & I like Mexican, Southwest, Greek, and Italian cuisine alot. Healthy food(soy milk, tofu etc.), alot of raw vegetables and made from scratch comprise much of our diet. I have always had problems cooking fish, tho we do like to eat fish. We are both retired.
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<br>I love Labrador Retreivers and have owned, trained and shown several very nice ones!
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<br>My husband and I are both natives of Colorado, however somehow we ended up living in St. George Utah, in the South west corner, near Zion, Bryce, & Grand Canyon National Parks, which we enjoy alot. Before the price of gasoline took a jump, I volunteered at Zion NP.
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<br>We celebrated our 53th wedding anniversary in the summer of 2008.
