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Curried Meatballs

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“From Super Food Ideas and their meatball feature. Timing is only for the meatballs and based on cooking in 2 batches. If you wish to make it OAMC double or treble meatball mix and then seal what you don't cook in a zip lock back, expelling air and freeze for up to 3 months (don't forget to label with date etc), defrost in fridge before proceeding with cooking.”

Ingredients Nutrition


  1. Combine mince, egg, garlic, curry paste, onion and lentils in a bowl and season with salt and pepper and mix to combine and then roll level tablespoons of the mix into balls and place on a plate.
  2. Heat oil in a large frying pan over medium high heat and cook meatballs, turning for 5 to 7 minutes to until cooked through.
  3. Serve with chutney, rice and spring onion.
  4. VARIATIONS - you could use lamb mince instead of beef and lime pickle instead of mango chutney.

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