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Curried Quinoa Salad

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“Mmm curried Quinoa.. really, how can you go wrong with this? For a full lunch add some chicken or tofu.”

Ingredients Nutrition


  1. Toast the Quinoa in a frying pan for about 5 minutes or until it begins to pop.
  2. Bring 2 cups water to a boil in a saucepan and add toasted quinoa.
  3. Cover and simmer over a medium heat for about 15 - 20 minutes or until water is absorbed. Put quinoa in a large bowl and let cool.
  4. Heat 1 tbsp oil in a frying pan and add onion, fry onion over a medium heat until the onion begins to soften, add curry powder and cook for another 2 minutes. Remove from heat and set aside.
  5. Whisk together in a bowl the remaining oil, lemon juice, mustard, salt and pepper and pour over quinoa. Stir in reserved onion mixture, carrot, red pepper, apricots, cashews, green onion, and parsley.
  6. Serve.

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