Curried Tofu, Mushroom and Pepper Scramble

"A quick and delicious recipe that satisfies vegetarians and low carbers alike!"
 
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Ready In:
20mins
Ingredients:
9
Serves:
4
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ingredients

  • 2 tablespoons vegetable oil
  • 1 large red pepper, cut into short, narrow strips
  • 14 lb sliced mushrooms
  • 2 (3/4 lb) blocks firm tofu, well drained and crumbled
  • 3 tablespoons green onions, thinly sliced
  • 1 teaspoon curry powder
  • salt and black pepper, to taste
  • 12 cup ripe tomatoes, finely diced
  • 1 tablespoon coarsely chopped parsley or 1 tablespoon cilantro
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directions

  • In a large frying pan, heat the vegetable oil over medium heat.
  • Add the pepper and mushrooms and cook, stirring occasionally until tender.
  • Increase the heat and cook, stirring until any liquid in the pan evaporates.
  • Add the tofu, green onions, curry powder, salt and pepper.
  • Reduce the heat and cook until heated through.
  • Stir in the tomato and parsley or cilantro.

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RECIPE SUBMITTED BY

Greetings everyone! My name is Mary and I am a native Floridian. I live in Central Florida with my wonderful husband of 13+ years. I enjoy cooking simple dishes with simple ingredients.
 
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