Curried Tomato, Chick Pea and Spinach Soup

Name: Curried Tomato, Chick Pea and Spinach Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 9 Cups, 4-6 serving(s)
Ingredients: 1 medium onion, Chopped; 4 garlic cloves, Minced; 2 small zucchini, Halved Lengthwise and cut into 1/4-inch slices; 1 tablespoon cooking oil; 3 tablespoons mild curry paste; 1 (28 ounce) can diced tomatoes; 3 cups vegetable broth (or more if you prefer); 3 tablespoons tomato paste; 1 teaspoon granulated sugar; 1 (19 ounce) can canned chick-peas, drained and rinsed (Garbanzo Beans); 3 cups fresh spinach leaves, Stems Removed; 1/2 teaspoon salt (to taste); 1 teaspoon lemon zest

Submitted by DougJk57

"A very flavorful vegetarian soup that is kicked up with a hint of curry and lemon zest!"

Download

Ready In:: 30mins
Ingredients:: 13
Yields:: 9 Cups
Serves:: 4-6

ingredients

1 medium onion, Chopped
4 garlic cloves, Minced
2 small zucchini, Halved Lengthwise and cut into 1/4-inch slices
1 tablespoon cooking oil
3 tablespoons mild curry paste
1 (28 ounce) can diced tomatoes
3 cups vegetable broth (or more if you prefer)
3 tablespoons tomato paste
1 teaspoon granulated sugar
1 (19 ounce) can canned chick-peas, drained and rinsed (Garbanzo Beans)
3 cups fresh spinach leaves, Stems Removed
¹⁄₂ teaspoon salt (to taste)
1 teaspoon lemon zest

directions

Saute Onion, Garlic & zucchini in cooking oil in large pot or dutch oven until onion is soft.
Add curry paste, heat & stir for about one minute.
Add next four ingredients, bring to boil on medium-high.
Add chick peas, spinach and salt, heat & stir for about three minutes until heated through.
Add lemon zest.and stir.