Curry Chickpea Burgers
"Easy healthy dinner. I tried making these after having somthing similar while eating out. They are very flavorfull, have great color, and taste amazing.
I like to serve them on thin buns with goat cheese, carmailzed onions, and mango chutney- but they are great on their own too."
- Ready In:
- 48mins
- Ingredients:
- 9
- Yields:
-
4 burgers
- Serves:
- 4
ingredients
- 1 1⁄2 cups cooked chickpeas
- 1⁄2 cup regular oats
- 2 carrots
- 1 tablespoon olive oil
- 1 1⁄2 teaspoons curry powder
- 1⁄2 teaspoon paprika
- 1⁄4 teaspoon turmeric
- 1⁄4 - 1⁄2 teaspoon sea salt, to taste
- 1⁄4 teaspoon fresh ground black pepper
directions
- Preheat the oven to 375*.
- Put the oats and spices in a food processor and process until smooth.
- Add the chickpeas, carrots, and oil and blend until smooth.
- If the mixture is dry and not sticking together add a bit more oil.
- Line a baking sheet with parchment paper.
- Using your hands, make 4 patties out of your mixture
- Bake for 20 minutes, then flip them over carefully and bake 20 minutes more.
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