Dairy Free Peach Ice Cream
"This "ice cream" replacer is much healthier for you than regular ice cream. No saturated fat or cholesterol, and low in calories. I found this recipe in Vegetarian Times. Time doesn't include the 4 hours to freeze peaches if using fresh peaches, and it does not include time to freeze the "ice cream" after blending if you choose to do so."
photo by Pneuma
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
6
ingredients
- 4 cups fresh peaches or 1 lb frozen peaches, sliced
- 1 cup light vanilla soymilk
- 3⁄4 cup light brown sugar, packed
- 2 tablespoons lemon juice
- 1⁄2 teaspoon vanilla extract
- 1⁄2 teaspoon salt
directions
- If using fresh peaches, spread slices in baking dish, and freeze 4 hours or until firm.
- Place peaches and remaining ingredients in food processor, and blend until smooth. Serve immediately or freeze up to 30 minutes first for firmer texture.
Questions & Replies
-
could this be made with almond milk instead of soy?
Reviews
-
I made this ice cream using fresh peaches and it came out wonderfully. I put the ice cream in the freezer overnight and it came out with a smooth and creamy consistency. The only change I'll make next time is to use only half of the brown sugar because I think that will bring out the flavor of the peaches even more. Thanks for posting this delicious and low-cholesterol recipe! -
This is one of my favorite quick desserts. I substituted mangoes instead of peaches and used 1/2 cup of brown sugar. SO GOOD. -
Great Peach Ice Cream! At first I used 4 fresh peaches, 1/2c packed sugar plus 6 sugar sub sachets,processed and tasted it and it was too sweet.Looking back at the recipe,realized it was asking for 4 cups of peaches and not 4 pieces.Ugh,opened some canned peaches,froze them for an hour along with the mix then processed them again.30 mins wasn't enough to freeze them,neither was an hour so I froze them overnight and checked it in the morning.Voila!Perfect taste with fruit tidbits in it.I'm glad I didn't add more sugar in it as I'm watching it and it is already sweet and I'll probably use more sugar sub next time and less brown one so I wouldn't have to feel guilty much about eating this delightful dessert.But that's just for my own health preference.Thanks!
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Couldn't find really nice fresh peaches this past week, so opted for the frozen ones & still had an OUTSTANDING DESSERT here! What an extremely easy way to have something GREAT to cool you down! Thanks for the keeper! [Tagged, made & reviewed for a teammate in my vegan group in the Vegetarian/Vegan Recipe Swap]
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I've made this from the VT magazine - it's excellent! I use store-bought frozen peaches and just a little less brown sugar, and it's a real treat.
Tweaks
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This is one of my favorite quick desserts. I substituted mangoes instead of peaches and used 1/2 cup of brown sugar. SO GOOD.
RECIPE SUBMITTED BY
Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it!
We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help!
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