Dairy Free Whole Wheat Banana Oat Muffins

"I was trying to come up with a Dairy free muffin recipe low on sugar and oils. This came out pretty well. Not too sweet. Next time I'll try adding nuts and raisins or chopped cranberries. I didn't add any flavorings; but a little vanilla may make it taste less bread like. Also, I didn't actually use applesauce, I peeled, chopped and baked a fresh apple and added that; but the website won't let me add mashed apple as an ingredient."
 
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Ready In:
1hr 30mins
Ingredients:
12
Yields:
12 Muffins
Serves:
12
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ingredients

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directions

  • Preheat oven to 350 degrees F.
  • Mix together the tofu and oats and let sit for about 20 to 30 minutes for the oats to soften.
  • In a second bowl combine banana, apple, melted spread, honey, eggs,
  • In a third bowl combine the bread flour, whole wheat flour, baking powder, baking soda, salt.
  • Add liquid ingredients to the tofu and oats and stir together, then pour onto the dry ingredients and stir just until moistened.
  • oil muffin pans with cooking spray. I used silicone muffin pans sprayed with olive oil.
  • Fill muffin sections with 1/4 to 2/3 cup batter.
  • Bake at 350 degrees F. for approx 30 minute Or until toothpick inserted in center of muffins comes out clean!

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Reviews

  1. Delicious! I love the fact you used honey, and not and white/cane sugar. I changed the recipe a little... I used the unsweetened applesauce (didn't bake my own fresh) and added 1/4 c more banana. I also added 1/2 t of vanilla extract and only used 1/4 c honey. They were very moist and bananay. Loved them. It only took mine 20-25mins to bake. Will make these again, maybe try walnuts in them, or some crumb top.
     
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RECIPE SUBMITTED BY

I love to cook, crochet and read uplifting and inspiring books. I am a student of Eckankar.
 
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