Dal-Palak Ke Cheele

Name: Dal-Palak Ke Cheele
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 300 g spinach, washed, cleaned and chopped; 100 g mung dal, soaked overnight; 5 -6 green chilies, deseeded, if used mildly; 4 tablespoons sweet corn (fresh or canned); 1 medium carrot, washed, scraped and cut in thin strips; 1 scallion, sliced thinly; 1 tomatoes, diced; 1 yellow bell pepper, cut in small diamonds; 1/2 teaspoon extra virgin olive oil (for cooking); 1/2 teaspoon dried herbs (optional)

Submitted by Lani D

"I found this and want to keep safe for future use. NO idea how much this makes, but let me assure you that will be figured out. This is Buddhist cuisine."

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Ready In:: 20mins
Ingredients:: 10
Serves:: 4

ingredients

300 g spinach, washed, cleaned and chopped
100 g mung dal, soaked overnight
5 -6 green chilies, deseeded, if used mildly
4 tablespoons sweet corn (fresh or canned)
1 medium carrot, washed, scraped and cut in thin strips
1 scallion, sliced thinly
1 tomatoes, diced
1 yellow bell pepper, cut in small diamonds
¹⁄₂ teaspoon extra virgin olive oil (for cooking)
¹⁄₂ teaspoon dried herbs (optional)

directions

Blend the spinach and dal together in a mixer/blender.
Add some water to obtain pouring consistency. Put oil in a non-stick frying pan and pour the batter and spread it out evenly as thinly as possible to make a pancake. Cook on medium heat, turning gently with a wooden spatula.
Remove to a plate when set.
Lightly sauté the vegetables in the same pan after plunging these in a pan of salted boiling water for 30 seconds. (NOTE:The tomatoes and bell peppers don't require this treatment.)
Add the herbs, if required.
Place a small amount of filling comprising boiled vegetables in the centre and fold in medium-sized packets.
Serve with the remaining herbed vegetables of choice.

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RECIPE SUBMITTED BY

Lani D

I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign. I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer. I am silly/serious, often aimless, sometimes arrogant, always contradictory; which means it takes people a long time to really know me. I can be blunt to the point of rude, overly critically, in the need to always be right with a fundamental difficulty of understanding humans. I'm hyper active most of the time. I NEED to learn to accept existence.

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