Dave's Immune Soup
- Ready In:
- 2hrs 45mins
- Ingredients:
- 12
- Yields:
-
8 cups
- Serves:
- 8
ingredients
- 1⁄2 lb shiitake mushroom (or 1 oz. dried)
- 1⁄2 lb maitake mushroom (or 1 oz. dried)
- 1⁄2 lb oyster mushroom (or 1 oz. dried)
- 1⁄4 lb dried mung beans
- 1⁄4 lb dried lentils
- 1⁄2 head cabbage, sliced
- 1 large onion, diced
- 2 heads garlic
- 3 large carrots
- 1 tablespoon olive oil
- 2 liters purified water
- sea salt or soya sauce
directions
- Presoak lentils & mung beans overnight, rinse & strain
- Presoak dried mushrooms until soft (30 minutes) in purified water
- Peel & crush garlic - wait 10 minutes - cut into small pieces
- In a big pot, lightly saute onions, leeks and garlic in olive oil
- Add water from mushrooms + some to make up 2 litres
- Add garlic & all remaining ingredients.
- Cook at slight boil (active simmer) for 2 hours, stirring occasionally.
- Season to taste.
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RECIPE SUBMITTED BY
Axe1678
Canada