Day 1 Wheat Bread - Bread Machine
"My son is on a diversified rotary diet for allergies. This is bread for Day 1 in the rotation."
- Ready In:
- 4hrs 10mins
- Ingredients:
- 6
- Yields:
-
1 loaf
- Serves:
- 16
ingredients
- 1 cup warm water
- 2 2 tablespoons molasses or 2 tablespoons agave nectar
- 2 1⁄4 teaspoons bread machine yeast
- 1⁄4 cup canola oil
- 3 3 cups oat flour or 3 cups rye flour
- 1 teaspoon sea salt, without iodine
directions
- Put the ingredients in the pan according to your bread machine manufacturer's advice. Mine is as follows (Black and Decker):.
- Water.
- Sugar.
- Salt.
- Oil.
- Flour.
- Yeast.
- Bake on the regular bread cycle. This bread comes out with a lighter crust than other breads, so I tend to use the dark crust setting.
- The flours listed are all acceptable for day 1, however I advise mixing half with another flour if using oat flour or if using any of the heavier flours, use the whole wheat setting on your machine.
- We use sea salt without iodine because of a corn allergy (dextrose added to iodized salts).
- Agave nectar loaves come out more dense, but still tasty.
- You can put this on a dough cycle and then make rolls out of it or bake it in a regular bread pan in the oven at 350 degrees for 25 minutes.
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Reviews
-
A nice base wheat bread recipe. I used molasses and the flavor was a little strong for my tastes - I would substitute honey next time. Made for PAC Spring '12.
RECIPE SUBMITTED BY
I used to enjoy a mash-up of ingredients in all my recipes. Now my son has been diagnosed with a multitude of allergies including corn and egg and we've had to go on a diversified rotary diet. Probably a blessing in disguise. My allergies have always bothered me and at the age of 26 I "suddenly" developed a coconut allergy. I'm learning more and more about the way food allergies develop and am learning to cook in a whole new way. If you're going on a diet like this and would like to see our rotation, let me know. Everyone's allergies are different, though, so before you use any of my rotation diet recipes, please consider any hidden sources of your own problem foods.
