“"Borrowed" this from a friends cookbook. Its yummy and quick and gives you your five a day in one bowl! I was told to add the folllowing information when I posted it. "3 weightwatchers POINTS values per serving”
READY IN:
35mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray the pan with the cooking spray and fry the onion and garlic until soft.
  2. Add the remaining ingredients and seasoning.
  3. Bring to the boil and simmer (covered) for 20 minutes.

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