Delicious Scramble

Name: Delicious Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 lb firm tofu, crumbled; 1/2 lb cauliflower floret, cooked and mashed; 1/2 lb mushroom, chopped (optional); 1 teaspoon marmite (yeast extract); 1/4 cup boiling water; 3 tablespoons mushroom soy sauce; 2 -3 tablespoons low sodium soy sauce; 1/2 cup tomato sauce; 1 1/2 teaspoons paprika; 1/2 teaspoon cayenne (if you like it hot); 1/2 cup nutritional yeast; 1/3 cup cornflour (or all purpose flour); 1 tablespoon cornstarch; 1 teaspoon mustard powder; 1 teaspoon dried dill, crumbled; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1 teaspoon Dijon mustard (or more); 2 teaspoons fresh lemon juice; 1 3/4 cups water

Submitted by Veganized

"OUTSTANDING and very healthy! And it's even easy to prepare :) I like it served with baked potato wedges, tomato-cucumber-onion salad and ketchup..."

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Ready In:: 40mins
Ingredients:: 20
Serves:: 4

ingredients

1 lb firm tofu, crumbled
¹⁄₂ lb cauliflower floret, cooked and mashed
¹⁄₂ lb mushroom, chopped (optional)
Marinade
1 teaspoon marmite (yeast extract)
¹⁄₄ cup boiling water
3 tablespoons mushroom soy sauce
2 -3 tablespoons low sodium soy sauce
¹⁄₂ cup tomato sauce
1 ¹⁄₂ teaspoons paprika
¹⁄₂ teaspoon cayenne (if you like it hot)
Sauce for topping
¹⁄₂ cup nutritional yeast
¹⁄₃ cup cornflour (or all purpose flour)
1 tablespoon cornstarch
1 teaspoon mustard powder
1 teaspoon dried dill, crumbled
¹⁄₂ teaspoon garlic powder
¹⁄₄ teaspoon salt
1 teaspoon Dijon mustard (or more)
2 teaspoons fresh lemon juice
1 ³⁄₄ cups water

directions

Preheat oven to 400º.
Marinade: Melt Marmite in boiling water, add remaining ingredients. Pour over crumbled tofu, stir to blend.
Add mushrooms and mashed cauliflower. Mix well.
Transfer in to a baking pan. Bake 30 minute (Stir 2-4 times.).
Sauce: Mix dry ingredients in a small bowl. Pour water, lemon juice and mustard in to a sauce pan. Stir, then add dry ingredients, and whisk well. Cook till thick, stirring constantly.
Pour over the tofu dish during the last minutes. Serve immediately.