Delicious Waffles with fruit and yogurt sauce

Name: Delicious Waffles with fruit and yogurt sauce
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1 serving(s)
Ingredients: 2 low-fat waffles or 2 fat-free waffles (Aunt Jemima or Belgian Chef or Special K); 8 ounces sugar-free non-fat vanilla yogurt; 1/4 teaspoon lemon extract; Splenda sugar substitute, if needed; 2 tablespoons fat free cream cheese; 8 medium strawberries, sliced,hulled and sweetened as needed with splenda or 1 cup blueberries, sweetened as needed with splenda

Submitted by Shannon Holmes

"I made this up from some leftover sauce I make for my parfaits. It is so good and superquick too! Try it one morning :)"

Download

Ready In:: 4mins
Ingredients:: 6
Serves:: 1

ingredients

2 low-fat waffles or 2 fat-free waffles (Aunt Jemima or Belgian Chef or Special K)
8 ounces sugar-free non-fat vanilla yogurt
¹⁄₄ teaspoon lemon extract
Splenda sugar substitute, if needed
2 tablespoons fat free cream cheese
²⁄₃ 8 medium strawberries, sliced,hulled and sweetened as needed with splenda or 1 cup blueberries, sweetened as needed with splenda

directions

Toast waffles to desired doneness.
Blend together the vanilla yogurt,lemon extract, Splenda, and cream cheese with the hand stick blender.
Top waffles with choice of fruit and top with about 1 tablespoon (on each) of the yogurt sauce.
Dig in!

Questions & Replies

Got a question? Share it with the community!

Reviews

Have any thoughts about this recipe? Share it with the community!

RECIPE SUBMITTED BY

Shannon Holmes

Petersburg, Virginia

I am a vegetarian and I love to cook. I have been trying to incorporate whole wheat into my baked goods and have been eating much healthier foods. I really don't have a favorite cookbook, I mainly try different recipes out on the internet.

View Full Profile