“I found this recipe in this old cookbook I bought from an auction.”
1hr 10mins

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Grease 1 1/2 quart souffle dish with 1 tablespoon butter. Sprinkle bottom and side of dish with Parmesan cheese.
  3. Melt remaining 2 tablespoons butter in medium heavy saucepan over medium heat. Add onion and bell peppers, cook 5 to 7 minutes or until tender, stirring occasionally. Transfer mixture to small bowl, set aside.
  4. Combine milk, cornmeal and salt in same saucepan. Bring to a boil over high heat. Reduce heat to medium, cook and stir 5 minutes or until mixture thickens. Remove from heat. Stir in Cheddar cheese until cheese is melted. Stir in onion mixture.
  5. Beat egg whites in clean large bowl with electric mixer at high speed until stiff but not dry, set aside.
  6. Beat egg yolks in separate large bowl. Stir into cornmeal mixture. Stir 1/3 egg whites into cornmeal mixture. Fold remaining egg whites into cornmeal mixture until evenly incorporated. Pour into prepared souffle dish.
  7. Bake about 50 minutes or until puffed and golden brown. Serve immediately.

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