Diabetic Creamy Mushroom Soup

Name: Diabetic Creamy Mushroom Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5 serving(s)
Ingredients: 1 lb sliced fresh mushrooms; 2 (14 1/2 ounce) cans reduced-sodium chicken broth; 1/2 teaspoon onion powder; 1/8 teaspoon black pepper; 1 cup low-fat milk; 5 tablespoons all-purpose flour; 1/4 teaspoon browning sauce

Submitted by Moirianne

"from Mr. Food's Quick & Easy Diabetic Cooking"

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photo by Outta Here

Ready In:: 25mins
Ingredients:: 7
Serves:: 5

ingredients

1 lb sliced fresh mushrooms
2 (14 1/2 ounce) cans reduced-sodium chicken broth
¹⁄₂ teaspoon onion powder
¹⁄₈ teaspoon black pepper
1 cup low-fat milk
5 tablespoons all-purpose flour
¹⁄₄ teaspoon browning sauce

directions

Coat a soup pot with nonstick cooking spray, add the mushrooms and saute over high heat for 4 to 5 minutes or until soft; stirring frequently.
Add the chicken broth, onion powder, and pepper; bring to a boil, then reduce the heat to medium-low.
In a small bowl, mix the milk and flour until smooth; gradually add to the soup, stirring constantly. Stir in the browning and seasoning sauce and simmer for 5 more minutes or until thickened.

Questions & Replies

Can I freeze the mushroom soup?

Anila D.

Reviews

This is wonderful. I made a 2 serving size and ate it all for dinner. I used fat free evaporated milk and about a tbsp of chopped fresh onion. In the short cooking time I got a rich tasting and,yes, creamy soup with a lovely depth of flavor.

Annacia
Amazing how rich and "fancy" this is for being so darn easy! I cut recipe in half for two of us. The only change I made was subbing fat-free half and half for the milk. Will be making this often!

Outta Here