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“Eggnog for Diabetics”
READY IN:
20mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix 2 cups 2% milk with Splenda in pan.
  2. Boil for 1 minute,stirring constantly.
  3. Remove from heat.
  4. Mix 1/2 of the milk with the eggs,and add back to the pan.
  5. Cook over low heat,stirring constantly,until slightly thickened.
  6. Remove from heat.
  7. Stir in Vanilla and Rum flavorings.
  8. Cool to room Temperature,then refrigerate til chilled.
  9. Stir 2 cups 2% milk into chilled mixture.
  10. Sprinkle with nutmeg.
  11. Serve in 4 oz. glasses.

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