Diabetic, Low-Fat Greens' Mustard Sauce

Name: Diabetic, Low-Fat Greens' Mustard Sauce
Prep time: 15 min
Total time: 15 min
Yield: 5 serving(s)
Ingredients: 2/3 cup coarsely-chopped cleaned spinach; 2/3 cup coarsely-chopped cleaned arugula leaf; 2 tablespoons Dijon mustard (with seeds); 1/4 cup sour cream; 1/4 cup half-and-half; 2 cloves garlic

Submitted by Dancer

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Ready In:: 15mins
Ingredients:: 6
Serves:: 5

ingredients

²⁄₃ cup coarsely-chopped cleaned spinach
²⁄₃ cup coarsely-chopped cleaned arugula leaf
2 tablespoons Dijon mustard (with seeds)
¹⁄₄ cup sour cream
¹⁄₄ cup half-and-half
2 cloves garlic

directions

Place all ingredients in blender or food processor fitted with metal blade.
Process 30 seconds or longer until greens and garlic are finely chopped and blended with other ingredients.
If not using immediately, place in nonreactive bowl.
Cover and refrigerate.
(Mustard sauce can be made 1 day ahead. Bring to room temperature 30 minutes before using).

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Reviews

This recipe needed lots of tweaking to make it palatable. I added salt and Better than Broth chicken concentrate. Then it was not bad. Served it with Stone Crab Claws... I'm giving it 2 stars because it gave me a base to fix.

gattamom