Diabetic Mini Cream Puffs

Name: Diabetic Mini Cream Puffs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 24 cream puffs, 8 serving(s)
Ingredients: 1/2 cup water; 1/8 teaspoon salt; 1/4 cup margarine; 1/2 cup all-purpose flour, plus; 2 tablespoons all-purpose flour; 2 large eggs, at room temperature; 8 ounces Cool Whip; 1 (3 1/2 ounce) package sugar-free pudding mix, prepared per directions

Submitted by ElaineAnn

"Delightfull little sweets you can enjoy with no guilt. Choose your favorite flavor of pudding."

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photo by Outta Here

Ready In:: 45mins
Ingredients:: 8
Yields:: 24 cream puffs
Serves:: 8

ingredients

¹⁄₂ cup water
¹⁄₈ teaspoon salt
¹⁄₄ cup margarine
¹⁄₂ cup all-purpose flour, plus
2 tablespoons all-purpose flour
2 large eggs, at room temperature
8 ounces Cool Whip
1 (3 1/2 ounce) package sugar-free pudding mix, prepared per directions

directions

Preheat oven to 400°. Spray a cookie sheet with Pam.
Bring water and salt to a full boil. Stir in margarine until melted.
Add flour, all at once. Stir until mixture forms a ball.
Remove from heat and let stand for 5 minutes.
Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny.
Drop dough by teaspoons onto baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown.
Turn oven off and prick Puffs on sides with a toothpick.
Return to oven and let stand for 10 minutes. Cool completely!
With sharp knife, carefully remove the tops of the puffs.
Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
3 Puffs per serving.
Each serving supplies 1/2 fat exchange (margarine), 1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange (pudding) and 5 optional calories.

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Reviews

Great, light dessert! I had forgotten how easy it is to make your own puffs. I used the butterscotch pudding and looking forward to trying them with chocolate, also. Thanks for this low-carb dessert everyone can enjoy! Made for Spring 2010 PAC.

Outta Here