Diabetic Orange Mango Smoothie
"Delicious, healthy, and easy to make. I made this up when I didn't have enough mangoes to make a Mango Smoothie, and DH and I loved it. It will become a regular at our house!
Makes 2 large or 4 small Smoothies"
photo by MissKitty62656
- Ready In:
- 10mins
- Ingredients:
- 7
- Serves:
-
2-4
ingredients
- 1 large mango (peeled, pitted, chopped)
- 1 large orange (peeled, wedged)
- 1 cup vanilla yogurt (fat free, sugar free)
- 1 1⁄3 cups skim milk
- 2 scoops vanilla protein powder
- 1 1⁄2 teaspoons Splenda sugar substitute (to taste)
- 4 ice cubes (optional)
directions
- Place everything together in a food processor, blender, or Smoothie maker.
- Mix until smooth.
- Enjoy!
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Reviews
-
Very tasty and easy...skipped the protein powder (didn't have it), but that didn't effect the outcome. Thanks MissKitty62656 - made for FALL 2008 PAC. :yummy:
RECIPE SUBMITTED BY
I live in central Illinois with my husband.
I have 4 grown married children.
I have 16 beautiful grandchildren.
I have 2 adorable great grandchildren (will have 3 as of next week)
I am retired (if you can call it that). I own our local Freecycle (TM) Group. I am an Administrator on a Baptist Board with 8,000 members. I have a Prison Ministry. I also own an eBay store. Hmmm. Maybe I'm NOT retired. :)
My main passions are God, my family, reading, growing plants (indoors and out), crocheting, and cooking.
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