Dijon Broccoli & Chicken
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
2
ingredients
- 1⁄4 cup reduced-sodium chicken broth
- 1⁄2 tablespoon light soy sauce
- 2 shallots or 1 small red onion
- 2 cups broccoli florets, & stems
- 1⁄2 cup sliced mushrooms
- 2 garlic cloves, minced
- 1⁄2 tablespoon olive oil
- 1⁄2 lb boneless skinless chicken breast, cut into thin strips
- 2 tablespoons Dijon mustard
- 2 tablespoons water
- 1 pinch crushed red pepper flakes
directions
- Heat oil in a medium to large skillet with a pinch of red pepper flakes on medium-high heat.
- Mix chicken broth and soy sauce; set aside.
- Saute the shalots until translucent.
- Add broccoli, mushrooms, garlic and water, cover and steam 4-6 minutes.
- Remove from skillet; cover to keep warm.
- Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
- Add broth mixture; mix well and bring to boil.
- Reduce heat to medium-low and stir in mustard until well blended.
- Return broccoli mixture to skillet; mix lightly.
- Cook until heated through, stirring occasionally.
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RECIPE SUBMITTED BY
<p>I was born in Southern Arizona with a taste for spice. Keeping kosher in Arizona was a challenge, so I had to eat at home a lot which meant I needed to experiment to have a variety of food available. I moved to Israel and my pallet has grown and cooking has blossomed. <br /> <br />I cook for the fun of it and rarely use a recipe as more than a base. I love to experiment and try new techniques and ideas.</p>