Dry-Fried Green Beans

"Tasty side dish when green beans are fresh. If you have access to Chinese yard-long beans you can use those too, just cut into 2-3 inch lengths. In any case the beans must be fresh, not canned or frozen. The canned and frozen forms have too much moisture in them to fry properly."
 
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photo by AmandaInOz photo by AmandaInOz
photo by AmandaInOz
Ready In:
25mins
Ingredients:
5
Yields:
4 cups
Serves:
4
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ingredients

  • 1 lb fresh green beans
  • 2 tablespoons oil
  • 14 cup walnuts, coarsely chopped
  • 1 teaspoon dried chili pepper flakes
  • salt and pepper
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directions

  • Wash green beans and dry thoroughly. Snap off stems.
  • Heat oil in large skillet or wok over medium high heat until almost at the smoking point.
  • Add the dry beans to the hot oil and stir-fry until the beans start to get some dark brown spots.
  • Add the walnuts and continue to stir-fry to cook all sides of the beans and toast the nuts.
  • Sprinkle on the chili flakes and toss to distribute evenly.
  • Remove from heat, salt and pepper to taste.

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Reviews

  1. Excellent side dish! The toasted walnuts really make this dish. I halved the amount of oil used, and it still came out great. Thanks Sheynath!
     
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RECIPE SUBMITTED BY

I have loved to cook since I was a child. Several years ago I was diagnosed as gluten-intolerant, and I have been having a great time learning about gluten-free substitutions. <br> <br> <br><img src=http://i195.photobucket.com/albums/z205/jubespage/AussieRecipeSwap.gif>
 
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