Easy Chickpea Salad
"From Meatout Mondays weekly newsletter. It says you can eat it plain, or serve on crackers with veggie wedges."
- Ready In:
- 10mins
- Ingredients:
- 9
- Serves:
-
4-6
ingredients
- 1 (15 ounce) can chickpeas, rinsed well
- 3 -4 tablespoons vegan mayonnaise
- 2 teaspoons fresh lemon juice
- 1 teaspoon mustard
- 1⁄2 teaspoon paprika (sweet, hot, or smoked)
- 1⁄2 small red onion, finely chopped
- 1 tablespoon nutritional yeast
- 1⁄2 teaspoon salt
- fresh black pepper (to taste)
directions
- Mash all the ingredients to form a chunky spread.
- Refrigerate or serve immediately.
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Reviews
-
So delicious! I actually did not have chickpeas in the house, so I used cannellini beans instead. Cannellini are more moist than chickpeas, so I used some more nutritional yeast to soak up the extra liquid. What a quick, easy, nutritious, yummy meal!
Tweaks
-
So delicious! I actually did not have chickpeas in the house, so I used cannellini beans instead. Cannellini are more moist than chickpeas, so I used some more nutritional yeast to soak up the extra liquid. What a quick, easy, nutritious, yummy meal!
RECIPE SUBMITTED BY
I'm an ethical vegan, atheist, wife and stay-at-home mother of a 7 year old DD and 1 year old DS. I have also been known to hug a tree from time to time, but I don't do it professionally. I love life, walk around in awe of the universe, and am always made happier by things that smell delicious. Like pumpkin pie spice. And turmeric.
We've been vegan since Fall '08, and are just starting to feel like we know the tricks of the trade...and Recipezaar has certainly made the transition easier. Yey Recipezaar!
