Easy Fruity Bran Muffins

“These are my quick fix bran muffins. A little bit different from the wealth of bran muffins aready posted. These a light sweetness from the molasses and syrup that is nicely accented by the fruit. You can use any dried fruit you like in any 1/2 cup combination. My favorite is equal parts currants, apricots and plums (not prunes). Cranberries and apricots work well, or dates and raisins, or... You get the idea.”
READY IN:
28mins
SERVES:
12
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat 400 degrees.
  2. Lightly spray muffin tins with cooking spray.
  3. In a large bowl mix together the oil, yogurt, milk, brown sugar, barley malk, molasses, egg whites and bran. Let sit for 2 minutes.
  4. In a smaller bowl combine the flours with the baking soda, baking powder and salt.
  5. Fold in the flour mix and dried fruit into the liquid bran mixture. Mix until combined, taking care not to over mix.
  6. Fill muffin cups 2/3 full.
  7. Bake 18-20 minutes.

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