Easy Jamaican Pot Roast
photo by loof751
- Ready In:
- 4hrs 30mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 3 1⁄2 - 4 lbs roast (cross rib, rump, blade, or fatty round)
- 3 tablespoons vegetable oil (may substitute margarine)
- 1 teaspoon sea salt
- 1 1⁄2 teaspoons paprika
- 2 teaspoons dried thyme, sprigs or 6 sprigs fresh thyme
- 3 garlic cloves, minced
- 1 large onion, chopped
- 2 large tomatoes, chopped
- 1 -3 scotch bonnet pepper, small hot colourful peppers chopped finely, discard seeds (use gloves to handle or make sure to wash your hands VERY well after finishing with peppers...don't )
directions
- Put oil into dutch oven or cast iron pot and heat on high until hot and smoking.
- Add roast beef and sear on all sides, till well browned.
- Lower heat and season roast with sea salt, paprika and thyme.
- Add garlic, onions, tomatoes and hot peppers together, mix well and add to pot with roast.
- On top of roast and along the sides.
- Cover and cook on top of the stove on low heat for 3-4 hours, baste often with juice in pot until meat is tender and falls apart with fork.
- Thicken spicy gravy and serve over hot rice or roasted potatoes and slices of the pot roast.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Someone call the fire department!! WOW your not just kidding when you said this was hot. I could not find the scotch bonnet peppers so I used 3 habaneros. I loved the flavor of the roast, you had all the flavors in every bite. Let me tell you were I had problems and it did not have anything to do with the recipe. I was just silly enough to try to take on the habaneros. I had to get a couple glasses of milk to put the fire out. Needless to say the habanero won. I think next time I make this I'll put 1 whole habanero in the pot that way I can pull it out after cooking and give it a toss. Made for 1-2-3 Hit Wonders game 2007
-
First let me say that I didn't use any of the Scotch Bonnets. Other than that I went right by the recipe and it made a very nice and flavorful roast. DH and DS loved it and are looking forward to hot beef sandwich's form it tomorrow. It was served with rice tonight and the guys thought the gravy was great over it. They said it was very flavorful and it was certainly simple to cook. I cooked it for 3 3/4 hrs and it was perfect.
RECIPE SUBMITTED BY
I am a very lucky lady. I recently moved to a very small town in New Brunswick, Canada with my wonderful husband who is my best friend.
Very fortunate to have a cherished son, wonderful daughter in law and adorable granddaughter and cute wee grandson. We are very blessed.
A big thank you to everyone that has made my recipes... hope you enjoyed them.