STREAMING NOW: The Layover

Easy Maple Apple Protein Bars

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This makes a meal replacement bar at a fraction of the cost of packaged protein bars, and none of their glycerin, preservatives, or sugar, these low-fat bars are rich in fiber and taste great.”
READY IN:
20mins
SERVES:
10
YIELD:
10 bars
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat over to 325F and spray a baking sheet or 9x12 baking dish with non-stick spray. The 9x12 baking dish will yeild thicker bars.
  2. Mix oats, powdered milk, and protein powder in bowl and blend well.
  3. In separate bowl, combine eggwhites, apple juice, applesauce, and the sugar-free syrup and blend well.
  4. Stir liquid mixture into dry ingredients until blended. The consistency will be thick and similar to cookie dough.
  5. Spread batter onto pan and bake until edges are crisp and browned.
  6. Cut into 10 bars and store in airtight container or freeze.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: