“This parantha is a staple at my house when nothing pleasing is cooked. This parantha is prepared quickly and relished by my entire family. It goes really well with any pickle of your choice--we like it with mango pickle !!”

Ingredients Nutrition


  1. Knead the whole wheat flour and water together making a soft and pliable dough.
  2. Heat a tawa or a flat pan.
  3. Make small rounds(plum sized) of the prepared dough; dust it with flour and roll out into a small disc sized roti. Apply about 1 tsp of ghee, sprinkle 1/4 tsp salt, a pinch of red chili powder, a pinch of caraway seeds (per parantha). Using your fingers, spread out the seasoning mixing well.
  4. Fold the parantha in a semi circle. Now fold once again joining the the two opposite sides together to get a triangular shape. Dust with flour and roll out in a triangular shape (Don't worry it will not be so accurately shaped but will resemble a triangle lol).
  5. Very carefully lift the parantha and place it on the hot tawa or pan.
  6. Wait for 8 seconds; now flip to the other side. The flame should be medium to high.
  7. Wait for another 6 seconds and flip to the previous side (the cooked side). Apply about a tablespoon of oil and flip again. Roast the other side also by applying oil and flipping again.
  8. Transfer to a plate.
  9. Serve hot with any pickle of your choice.

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