Easy Pierogies and Peppers

"From WW Simply Delicious. Per 3/4 c. serving: 332 calories, 7 g fat, 65 mg cholesterol, 55 g carbohydrate, 5 g fiber, 14 g protein, 6 points."
 
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Ready In:
28mins
Ingredients:
7
Serves:
3
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ingredients

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directions

  • Spray a large nonstick skillet with cooking spray; place skillet over high heat.
  • Add in the pepper stir-fry; stir/saute 10-12 minutes or until lightly browned (at first the frozen peppers/onions will give off water, but continue cooking them until the water evaporates and they brown slightly).
  • Cook the pierogies in boiling water for 3-5 minutes or until thawed; drain, reserving 1/4 cup cooking liquid; keep pierogies warm.
  • Add the reserved cooking liquid, tomato sauce, oregano, fennel, salt, and pepper to the pepper stir-fry; simmer 1 minute.
  • Serve the pierogies with the sauce.

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