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Easy Quick Delicious No-Mayonnaise Chicken Salad

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“Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!”
READY IN:
10mins
SERVES:
3
YIELD:
3 sandwiches
UNITS:
US

Ingredients Nutrition

  • 1 rotisserie-cooked chicken
  • 12 cup sour cream (can use lowfat if desired)
  • 3 tablespoons light balsamic vinaigrette salad dressing
  • 2 tablespoons Dijon mustard
  • 1 teaspoon sodium-free seasoning
  • 3 tablespoons sweet pickles, chopped (optional)
  • 2 tablespoons onions, chopped (optional)
  • 3 whole grain buns or 6 slices whole wheat bread
  • 3 lettuce leaves
  • 1 tomatoes, sliced

Directions

  1. remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
  2. mix together remaining ingredients in bowl.
  3. fold in chicken.
  4. spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
  5. enjoy!

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