Easy Roasted Stuffed Tomatoes

"Healthy and easy to fix; unbelievable flavor! Serve each tomato with steamed zucchini and carrots for a balanced dish."
 
Download
photo by NormCooks photo by NormCooks
photo by NormCooks
Ready In:
1hr 20mins
Ingredients:
12
Serves:
8
Advertisement

ingredients

Advertisement

directions

  • Cut off top of each tomato. Scoop out interiors and set tomatoes aside. Puree scooped interiors in food processor. Sprinkle Mrs. Dash Italian Seasoning inside the wells of each tomato, and also into puree mix.
  • Brown turkey with chopped onions and bell peppers. Stir in minced garlic and Mrs. Dash Seasonings while cooking. While turkey is browning, cook rice in microwave per directions on package. DO NOT add salt.
  • When turkey is done, reduce heat to medium low and stir in tomato paste. Add pureed tomato sauce from your food processor. Use about 1/2 cup of sodium free chicken broth to thin mixture to your preference as it cooks. When rice is done, mix it in the skillet with turkey and vegetables. Reduce to Simmer and continue cooking. Stir frequently. Add additional seasoning to your preference.
  • When mixture is done, spray a baking pan with olive oil flavored FAT FREE cooking spray. Cover interior with tin foil, and spray the tin foil with olive oil flavored cooking spray. Insert a drip rack into baking pan and place tomatoes on rack. Stuff each with mixture, top off with chopped spring onions and a dash of dried parsley. Sprinkle each with a bit of grated Parmesan or Romano cheese if desired.
  • Bake at 350°F for about 40 minutes. Tomatoes will be firm but fork tender when done.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

I cook for fun and passion. I love to dazzle my wife (whom I met online in 1999) with new flavors and culinary surprises. I like simple recipes with limited steps and common ingredients which produce surpisingly delicious taste treats. I only post recipes I have written and cooked myself. Our Star Trek Club is known for frequent gatherings throughout Central Florida with great food always on hand.
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes