Easy Take Along Quiches
"Found this at South Beach website. The recipe calls for fat free cheese, I can't stand the stuff, too rubbery for me. I made these and they are good and easy. You can freeze them and reheat in microwave."
- Ready In:
- 30mins
- Ingredients:
- 7
- Serves:
-
12
ingredients
- 1 (10 ounce) package frozen spinach
- 3⁄4 cup liquid egg substitute
- 3⁄4 cup shredded cheddar cheese
- 1⁄4 cup diced green pepper
- 1⁄4 cup diced onion
- 2 diced mushrooms
- 3 dashes hot pepper sauce
directions
- Microwave spinach on high for 2 1/2 minutes.
- Drain excess liquid.
- Line 12 cup muffin pan with foil baking cups.
- Coat baking cups with cooking spray.
- Combine all ingredients in a bowl.
- Mix well.
- Divide mixture evenly in cups.
- Bake at 350 for 20 minutes.
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RECIPE SUBMITTED BY
chelle keithley
Springfield, 0
<p>I am a single mom of 2 adorable children. I love to cook and try new recipes. Unfortunately, my children don't appreciate my culinary enthusiasm.I am in a dinner club with ppeople who have been my friends for almost 10 years. I love this site and refer many of my friends to it.</p>
