Easy Thai-Ish Noodles and Vegetables
- Ready In:
- 1hr
- Ingredients:
- 17
- Serves:
-
4
ingredients
- 1⁄4 cup natural chunky peanut butter
- 3 tablespoons soy sauce (tamari)
- 3 tablespoons tomato puree
- 3 tablespoons dry sherry
- 1 lime, zest of, grated
- 2 tablespoons fresh lime juice
- 2 tablespoons brown sugar (dark is better)
- 1⁄2 teaspoon chili paste with garlic (see note)
- 2 tablespoons vegetable oil
- 4 garlic cloves, minced
- 2 tablespoons peanuts, roasted and chopped
- 2 scallions, thinly sliced
- 1 red bell pepper, finely diced
- 10 snow peas, diagonally sliced into thin shreds
- 2 cups mushrooms, sliced
- 2 cups broccoli florets
- 1 lb spaghetti (see note)
directions
- NOTE re: chili paste: Look in the international food aisle; there are now several brands of Thai chili paste with garlic available.
- NOTE re: spaghetti: You can use spaghetti or angel hair pasta, or rice noodles, or anything you like. I use whole wheat spaghetti.
- TO MAKE SAUCE: Place peanut butter in medium-sized bowl. With fork stir in soy sauce, tomato sauce/puree, sherry, lime zest, lime juice, brown sugar, and chili paste.
- Heat oil in small saucepan over medium heat. Add the garlic and cook 1 minute. Stir in the peanut sauce and keep warm over low heat. Do not let the sauce simmer (or, heavens forbid, boil -- it will be too thick to use. Just keep it warm. (You can also prepare the sauce a few hours in advance and reheat it.).
- Combine the vegetables and peanuts in a bowl and set aside.
- Cook your pasta of choice according to directions. After draining, place in large bowl. Pour the sauce on the noodles and toss. Sprinkle the vegetables across the top and mix lightly. Serve immediately.
- You can add cooked chicken or shrimp, or any other combination of vegetables you like.
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RECIPE SUBMITTED BY
<p>My husband and I live in Cambridge MA with our dog Archie. <br /> <br />I used to be a mediocre cook, with little interest in cooking ... then I joined Weight Watchers in Oct. 2006. I finally realized that to maintain my weight, I needed to find lots of extremely yummy, healthy foods that I enjoyed eating -- and the best way to do that is to learn to cook, and to learn to enjoy cooking. This web site has been 95% responsible for getting me there! <br /> <br />As of Oct. 2007, I am a lifetime member of Weight Watchers, having lost 70 pounds and weighing less than I've ever weighed as an adult. I owe a lot of it to the recipes I've found here! <br /> <br />Re: rating recipes -- I only give out five and four stars, and very occasionally three stars. I don't see any point in giving lower scores; I can't be sure a recipe has turned out badly because of something I've done. Besides, even if I don't like it, the next person might -- and if they see a one-star review, they'll never bother to try it. So I review the ones I've loved, and don't say anything about the ones that didn't work for me. <br /> <br />Hooray for vegetables! <br /> <br />. <br /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg alt= /> <br /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /></p>