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Eat Your Bowl

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“A fun way to get kids eating a whole bunch of vegetables, without much cleaning up! I learned this recipe while I was eating mostly raw, but I wouldn't recommend this for children, so add in some of the optional extras.”
READY IN:
10mins
SERVES:
2-4
UNITS:
US

Ingredients Nutrition

  • 2 large bell peppers, halved and membrane and seeded
  • 2 cups finely diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot)
  • diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

Directions

  1. Fill the bell pepper 'bowls' with the mixed vegetables and other optional extras. Serve!

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