Eatingwell's Mini Meatloaves

Name: Eatingwell's Mini Meatloaves
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8 serving(s)
Ingredients: 8 ounces lean ground beef (90% or leaner); 8 ounces ground lean pork; 8 ounces ground turkey breast; 1 large egg, lightly beaten; 1/4 cup quick-cooking oats; 1/4 cup chopped fresh parsley; 1/4 cup ketchup, divided; 3 tablespoons low-fat milk; 1 small onion, chopped; 3/4 teaspoon salt; 1/8 teaspoon fresh ground black pepper; 1 1/2 teaspoons Worcestershire sauce

Submitted by ratherbeswimmin

"EatingWell"

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Ready In:: 1hr
Ingredients:: 12
Serves:: 8

ingredients

8 ounces lean ground beef (90% or leaner)
8 ounces ground lean pork
8 ounces ground turkey breast
1 large egg, lightly beaten
¹⁄₄ cup quick-cooking oats
¹⁄₄ cup chopped fresh parsley
¹⁄₄ cup ketchup, divided
3 tablespoons low-fat milk
1 small onion, chopped
³⁄₄ teaspoon salt
¹⁄₈ teaspoon fresh ground black pepper
1 ¹⁄₂ teaspoons Worcestershire sauce

directions

Preheat oven to 375°; coat 8 muffin cups with cooking spray.
Mix beef, pork, turkey, egg, oats, parsley, 2 tablespoons ketchup, milk, onion, salt, and pepper in a big bowl.
Form the mixture into 8 balls and place in the prepared muffin cups.
Combine the remaining 2 tablespoons ketchup and Worcestershire sauce and spread about 1/2 teaspoon over each mini meatloaf.
Place the muffin pan on a baking sheet.
Bake the meatloaves until their internal temperature reaches 160°, 25-30 minutes.
Pour off fat before serving.
209 calories, 12 g fat, 5 g carb, 0 g fiber.