Efo Riro and Pounded Yam
photo by damiea24
- Ready In:
- 1hr
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 3 bunches spinach (2 packs of Frozen spinach)
- 2 lbs beef
- 1 lb tripe
- 1 lb goat meat
- 5 medium tomatoes
- 3 scotch bonnet peppers
- 1 medium onion
- palm oil
- 3 tablespoons seasoning
- 2 tablespoons salt
- 1 tablespoon chili powder
- vegetable oil (To Fry)
directions
- * Wash, season and bring all meats to boil. Season with 1 tablespoon of salt, 2 cubes of maggi, 1 tablespoon of dry pepper and boil till meat is tender.
- *Blend tomatoes and scotch bonnet peppers and boil till water dries.
- *If using raw spinach, wash and blanch your spinach to get rid of excess water and shred.
- *Separate meats and stock into different bowls. Heat up groundnut oil and fry meats till brown.
- *Heat up palm oil and pour in chopped onions and fry.
- *Pour in blended tomatoes and pepper and fry.
- *Add stock, salt, maggi, crayfish powder, locust beans and leave to simmer for 5 minutes.
- *Add fried meats and stir inches.
- *Add chopped spinach and stir inches Leave to simmer for 2 minutes.
- Serve with Pounded yam or with any accompaniment of your choice.
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