Egg, Poblano and Avocado Scramble (Ww)
photo by Debbwl
- Ready In:
- 20mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 2 teaspoons olive oil
- 2 poblano peppers, cut into 1/2 inch strips
- 1 onion, chopped
- 1 cup Egg Beaters egg substitute
- 2 tablespoons cilantro, chopped
- 1⁄4 teaspoon ground cumin
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon pepper
- 1⁄2 avocado, peeled, pitted, and diced
directions
- Heat oil in sillit over medium high heat. Add chilies and onion, stirring occasionally for 5 minutes or until vegetables soften.
- Meanwhile whisk together egg beaters, cilantro, cumin, salt and pepper in bowl.
- Pour egg mixture over chili mixture. Reduce heat and cook, stirring frequently until eggs are set (3-5 minutes). Remove from heat and stir in avocado.
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Reviews
-
A nice healthy south west breakfast! The poblano peppers bring a great punch of flavor. I made as written resisting the urge to add some cheese which would have been very yummy but also increase the fat and calories. My poblanos were very large which gave more pepper then egg so next time will use less pepper or increase the eggbeaters. Thanks for the tasty post.
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<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>