Egg Scramble

Name: Egg Scramble
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 serving(s)
Ingredients: 3 garlic cloves, minced; 1 tablespoon olive oil; 2 cups chopped broccoli; 1 cup slice cremini mushroom; 1/3 cup sliced sun-dried tomato; 3 eggs; 3 egg whites; 1/3 cup milk; salt and pepper; crumbled goat cheese

Submitted by Nancy G.

"Eggs with veggies -- yum! You can use any kind of mushrooms you like -- baby bellas are my favorite."

Download

Ready In:: 30mins
Ingredients:: 10
Serves:: 2

ingredients

3 garlic cloves, minced
1 tablespoon olive oil
2 cups chopped broccoli
1 cup slice cremini mushroom
¹⁄₃ cup sliced sun-dried tomato
3 eggs
3 egg whites
¹⁄₃ cup milk
salt and pepper
crumbled goat cheese

directions

Saute the minced garlic in the olive oil in a hot skillet for 1 minute.
Stir in broccoli, mushrooms and sun-dried tomatoes.
Saute for 2 minutes longer.
Reduce heat to medium-low.
Cook, covered for 2 minutes or until the broccoli is tender-crisp, stirring occasionally.
Remove the sauteed veggies and place in a bowl and set aside.
Whisk the eggs, egg whites, nonfat milk, salt and pepper in a bowl until blended.
Scramble the eggs in a nonstick skillet over medium-high heat.
Stir in the broccoli mixture.
Spoon egg/veggie mixture into individual bowls and sprinkle with goat cheese.
Serve immediately.

Questions & Replies

Got a question? Share it with the community!

Reviews

Have any thoughts about this recipe? Share it with the community!

RECIPE SUBMITTED BY

Nancy G.

Chesapeake, VA

Thank you to everyone who has tried one of my recipes and for all the great reviews. I just passed over 1 million views on my blog ~ thank you everyone!! <a id=clustrMapsLink href=http://www4.clustrmaps.com/counter/maps.php?url=http://nancysrecipes.wordpress.com><img id=clustrMapsImg title=Locations of visitors to this page src=http://www4.clustrmaps.com/counter/index2.php?url=http://nancysrecipes.wordpress.com alt=Locations of visitors to this page /> </a>       <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/berriesblinkie.gif alt=Image hosted by Photobucket.com /> <img src=http://img.photobucket.com/albums/v227/nancycg56/pickachef05.gif alt=Image hosted by Photobucket.com /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg alt=Image hosted by Photobucket.com /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/untitled_1.jpg border=0 alt=Image hosting by Photobucket /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/FFF/completedbanner.gif alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket - Video and Image Hosting /><img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Photobucket - Video and Image Hosting /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket - Video and Image Hosting /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Banners/Photo_Video_577111733_orig.jpg alt= /><a href=http://smg.photobucket.com/albums/v227/nancycg56/?action=view&current=freezertagchallenge2007.jpg target=_blank><img src=http://img.photobucket.com/albums/v227/nancycg56/freezertagchallenge2007.jpg border=0 alt=Photobucket /></a><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <img src=http://i6.photobucket.com/albums/y227/vjuhl/MEPcookathon.jpg alt= />

View Full Profile