Egg White Protein Pancakes

Name: Egg White Protein Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3 small pancakes per serving, 2 serving(s)
Ingredients: 1 cup oats; 1 cup low fat cottage cheese; 6 large egg whites; 1/4 teaspoon vanilla extract; 1/4 teaspoon cinnamon

Submitted by Banslug

"A high protein pancake made with egg whites and cottage cheese. This recipe is excellent for making in big batches and freezing. The pancakes reheat wonderfully in the toaster (for a crunchy outside) or in the microwave (for a softer outside)."

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Ready In:: 10mins
Ingredients:: 5
Yields:: 3 small pancakes per serving
Serves:: 2

ingredients

1 cup oats
1 cup low fat cottage cheese
6 large egg whites
¹⁄₄ teaspoon vanilla extract
¹⁄₄ teaspoon cinnamon

directions

Combine all ingredients in a food processor until completely combined.
Scoop onto preheated griddle or frying pan, on low to medium heat. It is important to cook these at a low to medium temperature to ensure the insides cook completely. Cook on one side until the top begins to set, then flip and cook for 2-3 more minutes.