Eggless Salad (Vegan or Vegetarian)

Name: Eggless Salad (Vegan or Vegetarian)
Prep time: 10 min
Total time: 10 min
Yield: 6-10 depending on how much you use
Ingredients: 453.59 g extra firm tofu; vegan mayonnaise or mayonnaise; 1 stalk celery, chopped; 29.58 ml minced onions; 14.79 ml Dijon mustard; salt and pepper

Submitted by Meghan

"You wouldnt know that this tasty egg salad substitue was good for you! This healthy alternative can fool almost anyone. Everytime I make it my boyfriend gobbles it down unknowingly :)"

Download

photo by januarybride

Ready In:: 10mins
Ingredients:: 6
Yields:: 6 depending on how much you use

ingredients

453.59 g extra firm tofu
vegan mayonnaise or mayonnaise
1 stalk celery, chopped
29.58 ml minced onions
14.79 ml Dijon mustard
salt and pepper

directions

Mash Tofu into a chunky texture, similar to that of egg salad.
Add Mayo to desired consistancy.
Stir in remaining ingredients.
Serve on bread or pitas, with lettuce, tomato, cheese or veg.
cheese if desired.

Questions & Replies

Got a question? Share it with the community!

Reviews

Yum! I made this vegan and it was wonderful. I did add about 2T of sweet pickle relish, some garlic salt, some Lawrys salt and some bay seasoning. This makes a lot of food! We ate it on wheat bread with banana peppers today, but I think I will serve it in tomatoes tomorrow for lunch. Thanks for sharing this recipe!

januarybride
Simple and good.

Jeri Roth Lande
Very good. I added some cider vinegar to give it more tang but that was the only change I made.

Kimmilee
A very nice recipe which captures the taste and texture of egg salad quite well, without the health concerns. Make sure you take a sharp mustard (e.g. the Dijon mustard suggested in the recipe); the first time I made this I made the mistake of using a sweeter mustard, with negative effects on the taste.

Is This Really Nece
I have tried alot of "egg salad" recipes and this one was great. I added sliced green olives, like my mom used to. MMM!

Chef Bean