Eggplant (Aubergine) Tagine - Low Fat

Name: Eggplant (Aubergine) Tagine - Low Fat
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons olive oil; 1 teaspoon cardamom seed; 1 cinnamon stick; 1 large onion, thinly sliced; 1 large eggplant, diced; 2 garlic cloves, crushed; 2 tablespoons harissa; 400 g chopped tomatoes; 1/2 cup vegetable stock; 2 tablespoons honey, plus; extra honey, to drizzle; 2 tablespoons of fresh mint, chopped

Submitted by Wendy's Kitchen

"My DH loves eggplant and this is a great low fat version. From Delicious magazine. Serve with brown rice or couscous. Modified to suit our tastes."

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Ready In:: 25mins
Ingredients:: 12
Serves:: 4

ingredients

2 tablespoons olive oil
1 teaspoon cardamom seed
1 cinnamon stick
1 large onion, thinly sliced
1 large eggplant, diced
2 garlic cloves, crushed
2 tablespoons harissa
400 g chopped tomatoes
¹⁄₂ cup vegetable stock
2 tablespoons honey, plus
extra honey, to drizzle
2 tablespoons of fresh mint, chopped

directions

Heat olive oil in pan.
Add cardamom and cinnamon and cook for 30 seconds.
Add onion and eggplant and cook stirring 3-4 minutes until golden.
Add the garlic, harrissa, tomatoes and stock. Cook for 8 - 10 minutes until eggplant is cooked through.
Stir through the honey and season to taste with salt and pepper.
Serve drizzled with honey and mint sprinkled on top.

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Reviews

One of my favourite dishes now. Since I found the recipe here I have made it like fifteen times at least and still love it. Fast, simple and wonderful taste. Thanks a lot! :)

Doubravka
Perfect. Excellent flavors, cooked just right, very quick & easy. And it's all gone. :) Made for the Tagine Treasure Hunt. Thank you!

Elmotoo