Eggplant (Aubergine) , Zucchini and Chicken Parmesan

Name: Eggplant (Aubergine) , Zucchini and Chicken Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8 serving(s)
Ingredients: 16 ounces boneless chicken breasts (or 4 breasts); 8 slices eggplants (1/2 inch slices); 8 slices zucchini (1/2 inch slices); 3 beefsteak tomatoes, diced or 24 ounces thick & chunky salsa; 1 cup panko breadcrumbs; 16 ounces shredded fat free mozzarella cheese; 2 tablespoons fat-free parmesan cheese; 1/2 teaspoon minced roasted garlic; 1 teaspoon paprika

Submitted by Donna Luckadoo

"Very filling. This recipe contains a moderate amount of fat and sugar for a dish like this, but is a great source of protein."

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Ready In:: 1hr
Ingredients:: 9
Serves:: 8

ingredients

16 ounces boneless chicken breasts (or 4 breasts)
8 slices eggplants (1/2 inch slices)
8 slices zucchini (1/2 inch slices)
3 beefsteak tomatoes, diced or 24 ounces thick & chunky salsa
1 cup panko breadcrumbs
16 ounces shredded fat free mozzarella cheese
2 tablespoons fat-free parmesan cheese
¹⁄₂ teaspoon minced roasted garlic
1 teaspoon paprika

directions

Slice chicken breasts in half so they are thin. Get 8 pieces to grill.
Grill chicken, eggplant and zucchini until tender (I use my George Foreman grill).
Preheat oven to 350°F.
Spray a 9x13-inch baking dish with a nonstick spray.
Layer chicken, eggplant, and zucchini horizontally or sideways covering the bottom of the baking dish.
Add garlic and paprika to the tomatoes or salsa and pour over the layers of chicken and vegetables.
Next add panko bread crumbs and mozzarella on top of the diced tomatoes, and then sprinkle on the Parmesan cheese.
Cover and bake until hot and bubbly, about 20 to 30 minutes depending on your oven.

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Reviews

what brand of fat free parmesan cheese do you use?? i have been looking for some for over a year now and i would be so greatful if you could tell me where you get it and the brand. thank you

Katie 7

RECIPE SUBMITTED BY

Donna Luckadoo

Harrogate, TN

Say Hi to my Toy Poodle Peek-A-Boo! She was born on Mothers day, 2007 About Me ~ I was born in Arlington Virginia. My Mother and Father both worked for the F.B.I. After I was born we moved back to Tennessee, Where my parents were born. I have remained here because of the beautiful Mountains! We bought a Home overlooking the mountains of Cumberland Gap Tn. I love to cook!!! Before I became disabled, I worked as a Caterer and as a Supervizing Manager in a Deli/Market for 15 years. It was my life. I miss it very much. I have learned alot about cooking and baking from my Grandmother's and my Aunt's.We do a lot of canning, things like Jellies and Apple butter, Chow Chow,Mixed pickles, Strawberry jam, Gr. Beans and Pickled Beats. And my favorite is the homemade Strawberry Jam. We have even had several Mollasses Stir Offs in the Fall at my Church & we make Apple Butter and Cider. I was raised in the Southeast and we love to COOK. It must be something in the water? LOL & If it involves cooking count me in!!! I Love the Food Network and all the cooking shows. I Have found alot of great recipes and made alot of friends from this Web site. Participation Awards: <img a href="http://photobucket.com/" target="_blank"img src="http://i30.photobucket.com/albums/c302/Donna4566/kitchenexpeditionslogo2-1.jpg" border="0" alt="Photobucket - Video and Image Hosting"/asrc="http://i23.photobucket.com/albums/b399/susied214/purplechefhat.gif" alt="Image hosted by Photobucket.com"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg" alt="Image hosted by Photobucket.com"> <a href="http://photobucket.com/" target="_blank"><img src="http://i30.photobucket.com/albums/c302/Donna4566/MAINBANNER.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>

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