Eggplant With Sweet Miso
- Ready In:
- 45mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 2 large eggplants or 4 small eggplants, long and thin variety
- 1⁄4 1/4 cup corn oil or 1/4 cup grapeseed oil
- 1⁄4 cup dark miso (red)
- 1 teaspoon sugar
- 1 tablespoon mirin or 1 1/2 teaspoons honey, thinned with water
- 1 tablespoon rice vinegar, to taste
- lightly toasted sesame seeds
directions
- Remove the caps from the eggplant and cut them in half lengthwise.
- Put the peanut oil in a large skillet, preferably non-stick, over medium heat. About 2 minutes later, add the eggplant, skin side down. Cook until nicely browned, adjusting the heat and rotating the pieces so they brown evenly, about 10 minutes. Turn and cook on the flesh side until brown, then continue to cook, turning as necessary, until tender, another 10 minutes or so.
- When the eggplant is almost done, combine the miso, sugar, mirin, and vinegar in a small saucepan over medium heat. Cook for about 1 minute, stirring. Remove the eggplant and spread a thin coating of the miso mixture over each half; top with the sesame seeds. Serve hot or at room temperature.
- You can also grill or broil this recipe: Start a charcoal or gas grill or preheat the broiler; the rack should be about 6 inches from the heat source. Brush the eggplant slices well with oil. Place, flesh side down, on a baking sheet or directly on the grill. Broil or grill, turning as necessary, until browned on both sides, brushing with more oil if the eggplant looks dry. Proceed with step 3.
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RECIPE SUBMITTED BY
I learned how to cook from my mom, and love to putz around in the kitchen. I watch many shows on The Food Network, too, though Good Eats is my favorite. I have many recipes of my own but am always looking for something that's just a bit different. I am now on the look out for great tasting lower carb recipes, and for natural/organic, whole foods. Feel free to send me Zmail!
My photo - this a photo was taken at The Hofbrau Haus in Munich, Germany in April 2007. My mom and I took a wonderful 3-week tour last year and ate here twice. The food was homey and delicious, and the bier was great! I can't believe I finished the whole thing...
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