“I've been trying to get more protein rich meals, but I really hate eggs. This is the only way I've come up with to eat them without having to add any carbs. Super simple and I can't taste the egginess at all. I use pancetta because it's really flavourful and the taste explodes in your mouth and covers up any egg taste, but I'm sure any type of meat would do. I make my own pizza sauce once in a while and then freeze them in ice cube trays. The 1/4 cup sauce is an estimate, you may want to adjust if it's a really thin watery sauce. Also, I'm sure salsa would work just as well.”

Ingredients Nutrition


  1. Heat oil in frying pan.
  2. Add pancetta and pepper and cook until browned.
  3. In the meantime, break eggs into a bowl and whisk for 1 minute.
  4. Add pizza sauce to egg and mix well.
  5. Add egg mix to pan and scramble.
  6. I prefer to scramble as then it tastes more like a noodle or rice bowl. However, i'm sure you could also try it as an omlet, my egg cooking skills are rather basic, so I find scrambling easier.

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