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“Cooking Light”
READY IN:
40mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Place flour in a saucepan and gradually add milk, stirring with a wire whisk until blended.
  2. Add sour cream, 2 tablespoons cheese, salt, pepper and spinach. Stir well.
  3. Place over medium heat and cook 8 minutes or until thickened, stirring occasionally. Set aside and keep warm.
  4. Fill a large skillet 2/3 full of water. Bring to a boil, reduce heat and simmer. Break each egg into a custard cup coated with oil. Place cups in simmering water, cover and cook for 6 minutes. Remove cups from water and set aside.
  5. Spoon 1/2 cup of spinach mix onto each of 2 oven ok plates. Invert egg on top of each. Top with 1/4 cup spinach mix. Sprinkle each with 1 tsp Parmesan.
  6. Broil 3 minutes.

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