Eggs Sardou

Name: Eggs Sardou
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 2 serving(s)
Ingredients: 1 tablespoon flour; 3/4 cup milk; 1/3 cup sour cream; 2 tablespoons parmesan cheese, grated; 1/4 teaspoon salt; 1/8 teaspoon pepper; 10 ounces spinach, if frozen, thaw squeeze and pat dry; 2 eggs; cooking spray; 2 artichoke bottoms; 2 teaspoons parmesan cheese, grated

Submitted by Ambervim

"Cooking Light"

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Ready In:: 40mins
Ingredients:: 11
Serves:: 2

ingredients

1 tablespoon flour
³⁄₄ cup milk
¹⁄₃ cup sour cream
2 tablespoons parmesan cheese, grated
¹⁄₄ teaspoon salt
¹⁄₈ teaspoon pepper
10 ounces spinach, if frozen, thaw squeeze and pat dry
2 eggs
cooking spray
2 artichoke bottoms
2 teaspoons parmesan cheese, grated

directions

Place flour in a saucepan and gradually add milk, stirring with a wire whisk until blended.
Add sour cream, 2 tablespoons cheese, salt, pepper and spinach. Stir well.
Place over medium heat and cook 8 minutes or until thickened, stirring occasionally. Set aside and keep warm.
Fill a large skillet 2/3 full of water. Bring to a boil, reduce heat and simmer. Break each egg into a custard cup coated with oil. Place cups in simmering water, cover and cook for 6 minutes. Remove cups from water and set aside.
Spoon 1/2 cup of spinach mix onto each of 2 oven ok plates. Invert egg on top of each. Top with 1/4 cup spinach mix. Sprinkle each with 1 tsp Parmesan.
Broil 3 minutes.